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Lauren Walker
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Lauren Walker
Home
About
Our Approach
Book HERE
Contact
Home
About
Our Approach
Book HERE
Contact

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Let's check in! Checking in with our bodies means taking a moment to pause and tune into how we’re feeling physically and emotionally. It involves being aware of our sensations, such as tension, pain, fatigue, or even energy levels. This pract
What led me here? I credit my introduction to and love for holistic healthcare to my beautiful mum. Through her own experience with her illness journey, I learnt that we are so much more than just a physical body, and that ultimately our health a
Happy 1st of July beautiful people! Hope everyone is keeping warm. I still have some availabilities this month, so if you are looking for relief from any physical or emotional symptoms or even if you just want a safe space to escape and relax (who
Many health approaches tend to focus solely on the physical symptoms of our conditions or illness, overlooking the extremely important psychological and spiritual aspects, which often are the reason our physical symptoms have manifested in the first

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