I love helping others to (re)connect with their whole being - mind, body and spirit.

Hello I’m Lauren.

I’m a qualified Physiotherapist, Functional Neuro Health Practitioner, Kinesiologist and Mind-Body Medicine Practitioner, based on Sydney's beautiful Northern Beaches. Alongside my professional journey, I am a proud mother to a wonderful son and a loving wife to a supportive husband.

Since 2010, I've had the privilege of working as a Physiotherapist in hospital, private practice, and community settings.

While this work has been incredibly rewarding, over the years I’ve realised that physical symptoms often have deeper, underlying emotional and neurological causes. This insight led me to expand my expertise by studying Kinesiology, Mind-Body Medicine, and recently, becoming a qualified Functional Neuro Health Practitioner.

What do my sessions involve?

Each session with me takes a holistic and tailored approach to your health. I combine bodywork, counselling, and functional neuro health techniques, blending my years of experience with intuition to uncover the deeper messages behind your symptoms. Together, we will explore what your body is trying to tell you and why these symptoms have emerged.

Whether it’s physical pain or symptoms, emotional struggles, or neurological concerns, I offer a unique treatment plan that integrates Western therapies, complementary medicine, and functional neuro health to restore balance in your life.

What lead me here?

I credit my introduction to and ongoing passion for holistic healthcare to my beautiful mum.

Through her own illness journey, I learned that we are more than just a physical body—we are a complex interplay of mind, body, and spirit. This belief has shaped my approach to healing, guiding me to recognise the importance of harmony between all aspects of health.

Personally, experiencing the transformative power of holistic therapies, particularly Kinesiology and Functional Neuro Health, has only deepened my passion for this work. I am truly grateful for the opportunity to help others find balance and health through a holistic approach that considers us in our entirety - body, mind and spirit.

Experience + Qualifications:

I have a passion for integrative, holistic health, and have studied a variety of modalities which have enriched my practice and expanded the tools that I use to support my clients.

Qualifications:
- Bachelor of Applied Science (Physiotherapy) - The University of Sydney, Sydney
- Diploma of Kinesiology - The College of Complementary Medicine, Sydney
- Diploma of Mind Body Medicine - The College of Complementary Medicine, Sydney
- Functional Neuro Health Foundations - Functional Neuro Health Institute, Melbourne

My approach helps individuals reconnect with their mind, body, and spirit, unlocking their full potential for healing and transformation.

I specialise in:

  • Infertility (female and male infertility)

  • Digestive and hormonal imbalances

  • Emotional and physical trauma

  • Stress, anxiety, and depression

  • Headaches, sleep issues, and fatigue

  • Learning difficulties (children and adults)

  • Acute and Chronic pain